{"id":8909,"date":"2024-01-05T12:29:59","date_gmt":"2024-01-05T12:29:59","guid":{"rendered":"https:\/\/truebornbeef.com\/?p=8909"},"modified":"2024-01-11T11:44:40","modified_gmt":"2024-01-11T11:44:40","slug":"petite-chuck-com-pure-de-couve-flor","status":"publish","type":"post","link":"https:\/\/truebornbeef.com\/pt-pt\/receitas\/petite-chuck-com-pure-de-couve-flor\/","title":{"rendered":"True Born Petite Chuck com Pur\u00e9 de Couve-Flor"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8909\" class=\"elementor elementor-8909\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f07f36e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f07f36e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fd6fd71\" data-id=\"5fd6fd71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b4f1f7d elementor-widget elementor-widget-heading\" data-id=\"7b4f1f7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Petite Chuck com Pur\u00e9 de Couve-Flor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64db626b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64db626b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17a3bb9d\" data-id=\"17a3bb9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e6e1b8e elementor-widget elementor-widget-image\" data-id=\"6e6e1b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?fit=800%2C800&amp;ssl=1\" class=\"attachment-large size-large wp-image-8926\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=1000%2C1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2024\/01\/1.webp?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2413cddf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2413cddf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c3da121\" data-id=\"1c3da121\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ec9585f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ec9585f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62ae6a2f\" data-id=\"62ae6a2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-665b9683 elementor-widget elementor-widget-text-editor\" data-id=\"665b9683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; color: #a48668; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); text-transform: var( --e-global-typography-text-text-transform );\">Ingredientes:<\/span><\/p><p style=\"color: #a48668;\">1 Pack True Born Petite Chuck (200gr aprox)<br \/>125g de couve-flor<br \/>50ml de leite <br \/>Sal <br \/>Pimenta<br \/>Coentros<\/p><p style=\"color: #a48668;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-748d94c0\" data-id=\"748d94c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d36ae2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d36ae2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c0d2635\" data-id=\"7c0d2635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e808e5 elementor-widget elementor-widget-text-editor\" data-id=\"39e808e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepara\u00e7\u00e3o:<\/p><ol><li>Numa frigideira aloure o bife dos dois lados, tempere com sal e pimenta.<\/li><li>Corte a couve-flor em cubos e ferva em \u00e1gua.<\/li><li>Esmague a couve-flor, adicionando sal, pimenta e leite at\u00e9 obter o sabor e a textura desejada.<\/li><li>Emprate salpicando com coentros picados para dar um toque de cor e sabor fresco.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><i class=\"fa fa-clock-o\" aria-hidden=\"true\"><\/i> 10m <\/p>\n<p><i class=\"fa fa-users\" aria-hidden=\"true\"><\/i> 1 <\/p>\n<p><i class=\"fa fa-book\" aria-hidden=\"true\"><\/i> F\u00e1cil<\/p>\n","protected":false},"author":1,"featured_media":8926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-8909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>True Born Petite Chuck com Pur\u00e9 de Couve-Flor - TrueBorn 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