{"id":7910,"date":"2023-05-23T15:15:09","date_gmt":"2023-05-23T15:15:09","guid":{"rendered":"https:\/\/truebornbeef.com\/?p=7910"},"modified":"2023-05-24T10:16:14","modified_gmt":"2023-05-24T10:16:14","slug":"3-smoothies-deliciosos-para-acompanhar-os-seus-hamburgueres","status":"publish","type":"post","link":"https:\/\/truebornbeef.com\/pt-pt\/dicas-especial-hamburgueres\/3-smoothies-deliciosos-para-acompanhar-os-seus-hamburgueres\/","title":{"rendered":"3 Smoothies deliciosos para acompanhar os seus hamb\u00fargueres"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7910\" class=\"elementor elementor-7910\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53d50a4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53d50a4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52961304\" data-id=\"52961304\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7baadfc elementor-widget elementor-widget-heading\" data-id=\"7baadfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 Smoothies deliciosos para acompanhar os seus hamb\u00fargueres<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52d4448a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52d4448a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-795a81bc\" data-id=\"795a81bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c591a47 elementor-widget elementor-widget-image\" data-id=\"c591a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"488\" src=\"https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?fit=800%2C488&amp;ssl=1\" class=\"attachment-large size-large wp-image-7911\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?resize=1024%2C625&amp;ssl=1 1024w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?resize=768%2C469&amp;ssl=1 768w, https:\/\/i0.wp.com\/truebornbeef.com\/cms\/wp-content\/uploads\/2023\/05\/smothies.jpg?resize=1000%2C611&amp;ssl=1 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-529ab42f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"529ab42f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a00a86f\" data-id=\"6a00a86f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-327028d elementor-widget elementor-widget-heading\" data-id=\"327028d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tropical Mango Smoothie (Smoothie de Manga Tropical)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45b27474 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45b27474\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-14804248\" data-id=\"14804248\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4037e6b6 elementor-widget elementor-widget-text-editor\" data-id=\"4037e6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; color: #a48668; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); text-transform: var( --e-global-typography-text-text-transform );\">Ingredientes:<\/span><\/p><p style=\"color: #a48668;\">1 ch\u00e1vena com peda\u00e7os de manga <br \/>1\/2 ch\u00e1vena com de peda\u00e7os de abacaxi<br \/>1\/2 ch\u00e1vena de leite de coco<br \/>1\/2 ch\u00e1vena de sumo de laranja<br \/>1 colher de sopa de sumo de lim\u00e3o<br \/>1 colher de sopa de mel (opcional)<\/p><p style=\"color: #a48668;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7a8215d8\" data-id=\"7a8215d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7e5782ce\" data-id=\"7e5782ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4df536bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df536bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b02b6c7\" data-id=\"6b02b6c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68dd0f10 elementor-widget elementor-widget-text-editor\" data-id=\"68dd0f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepara\u00e7\u00e3o:<\/p><ol><li>Bata todos os ingredientes muito bem num liquidificador;<\/li><li>Sirva frio\/gelado para um contraste refrescante com o True Born Beefburger Gourmet.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61cb099 elementor-widget elementor-widget-spacer\" data-id=\"61cb099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf821f5 elementor-widget elementor-widget-heading\" data-id=\"bf821f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Peanut Butter Banana Smoothie (Smoothie de Banana e Manteiga de Amendoim)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d302fa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d302fa3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4890406\" data-id=\"4890406\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ad4d7 elementor-widget elementor-widget-text-editor\" data-id=\"27ad4d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; color: #a48668; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); text-transform: var( --e-global-typography-text-text-transform );\">Ingredientes:<\/span><\/p><p style=\"color: #a48668;\">1 banana madura<br \/>2 colheres de sopa de manteiga de amendoim<br \/>1 ch\u00e1vena de leite (leite de vaca ou vegetal)<br \/>1 colher de sopa de mel (opcional)<br \/>1\/2 ch\u00e1vena de cubos de gelo<\/p><p style=\"color: #a48668;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fa72a52\" data-id=\"fa72a52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-15d7979\" data-id=\"15d7979\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f571d4f elementor-widget elementor-widget-text-editor\" data-id=\"f571d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepara\u00e7\u00e3o:<\/p><ol><li>Envolva todos os ingredientes muito bem num liquidificador;<\/li><li>Sirva frio\/gelado para um contraste refrescante com o True Born Beefburger Gourmet.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510eede elementor-widget elementor-widget-spacer\" data-id=\"510eede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faa66e0 elementor-widget elementor-widget-heading\" data-id=\"faa66e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Berry Detox Smoothie (Smoothie Detox de Frutas Vermelhas)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39b1710 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39b1710\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8132c3c\" data-id=\"8132c3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc8f268 elementor-widget elementor-widget-text-editor\" data-id=\"fc8f268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold; color: #a48668; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); text-transform: var( --e-global-typography-text-text-transform );\">Ingredientes:<\/span><\/p><p style=\"color: #a48668;\">1 ch\u00e1vena de frutas vermelhas mistas (morangos, mirtilos, framboesas)<br \/>1\/2 ch\u00e1vena de espinafre<br \/>1\/2 ch\u00e1vena de leite de am\u00eandoa (ou outro leite vegetal)<br \/>1 colher de sopa de sementes de chia<br \/>1 colher de sopa de mel (opcional)<\/p><p style=\"color: #a48668;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8fa0aa9\" data-id=\"8fa0aa9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3719008\" data-id=\"3719008\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-989a8f0 elementor-widget elementor-widget-text-editor\" data-id=\"989a8f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepara\u00e7\u00e3o:<\/p><ol><li>Bata todos os ingredientes muito bem num liquidificador;<\/li><li>Sirva frio\/gelado para um contraste refrescante com o True Born Beefburger Gourmet.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><i class=\"fa fa-book\" aria-hidden=\"true\"><\/i> F\u00e1cil<\/p>\n","protected":false},"author":1,"featured_media":7911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[295],"tags":[],"class_list":["post-7910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-especial-hamburgueres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Smoothies deliciosos para acompanhar os seus hamb\u00fargueres - TrueBorn Beef<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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